Welcome back!! I know its been a while but we are back, and we've invited Zarquta Smith "Coach Z", owner of Get Fit by Z out of Greensboro, NC to the podcast. Listen as we talk about how she balances being a business owner, working full time, being a mother and wife. We give our opinions about management, family support and more!

If you're in North Carolina and want to connect with Coach Z, please find her here:
Instagram: @zarquta5446
Facebook: https://www.facebook.com/profile.php?id=61562473282282
Facebook Group: GetFitByZ
Phone: 757-234-9866

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