In this episode of I Pick Passion, we’re getting cozy and real about winter blues and how to navigate them while setting intentions for the new year. This isn’t about big resolutions – it’s about small shifts, gentle reflection, and making space for rest.

I’ll share:

• Simple ways to combat the winter slump

• How to set intentions that actually feel good

• Why I’m leaning into soft energy for 2025

• Oh – and podcast updates (new artwork + visuals incoming!)

Take a deep breath – we’re entering this new year with ease.

👉 Listen wherever you get your podcasts. Like, comment, subscribe – all the things!

Resources & Mentions:

• Subscribe to the newsletter for more cozy reflections: [https://epickspassion.substack.com]

• Follow along for podcast updates on IG: [https://www.instagram.com/erickalbates/profilecard/?igsh=MXBtYW9pcm1vM2pzOA==]

• Adult Coloring Book Mentioned: https://www.oludaraadeeyo.com/links?fbclid=PAZXh0bgNhZW0CMTEAAaatvTpif0KUdSsAoST7DlR7LgeJIsWummMb46SRZcPrIG51udaq4ruYwuE_aem_86BVndLsWvxBJM95dBUToQ

Let’s Connect:

📩 Let me know your new year intentions or how you’re fighting the winter blues. I’d love to hear from you!