Make the Shift

🎧{TSBA 49}-Are you Selfish?

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Are you constantly in a state of pressure and overwhelm?  Tired of the anxiety that keeps you up at night?

Friends-it just might be that you need a lesson in prioritizing YOU-I call it the Art of Healthy Selfish.

In this episode, you will learn 8 things that it it not selfish to do for yourself and your own wellbeing (and others wellbeing too).

Key Topics:

  • Why practicing Healthy Selfish can drastically improve your relationships.
  • How to start paying attention to what drains you.
  • Why packing your calendar with obligation after obligation is NOT a good thing.
  • What really stops us from focusing on our needs.

    • Krista Resnick

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    THE SCHOOL OF BADASSERY

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    Make the ShiftBy Master Life Coach-Krista Resnick
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