Today's episode is a special solocast about the relationship between Self-Discipline and Self-Love - and why the latter must precede the former for both to be sustained in the long term.

Hit me up on IG @shishimusic to let me know what you thought of this episode : )

Check out Mel Robbins' new book "The Five Second Rule" :

https://www.amazon.com/The-5-Second-Rule-Mel-Robbins-audiobook/dp/B06W9M3QDJ

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