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What's Coming This Episode?

No matter how great our life is, there will always be someone out there doing something that you'd like to be doing. #FOMO (the fear of missing out) is an issue that social media has amplified, so let's have a chat about it…

Enjoy the show, it’s The Self Help Podcast!

Show Notes and Links

• Here's a link to this week's blog post by Sean
• #FOMO as described by Wikipedia
• ‘Do you have a fear of missing out?‘
• ‘Phubbing is bad for your marriage‘
• More on the dreaded FOMO

Resource of the Week

• Sean has found a great piece in The Book of Life that talks about #FOMO
• Ed has watched a great little film called Chef and thinks you should too (it's on Netflix if you have it)

Stay in Touch

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• Follow Live in the Present on Twitter and Facebook for daily doses of inspiration
• Follow presenter Edward Lamb on Twitter
• Follow therapist Sean Orford on Facebook and Twitter
• Subscribe to our weekly podcast on iTunes

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