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What's Coming This Episode?

One of the first words we'll learn as human beings is no (Ed's youngest is saying ‘rabbit' a lot at the moment for some reason). It's the very definition of negativity! So should we stamp it out of our vocabulary? Worth a chat, I'd say…

Enjoy the show, it’s The Self Help Podcast!

Show Notes and Links

• Sean wrote a blog post on this subject. Have a read…
• Here's the Facebook post of ours that people seemed to enjoy
• Business guru Seth Godin on saying No
• Why You Need to Say No More Often
• Just Say No… to drugs
• The Art of Saying No

Resource of the Week

• Sean found a really annoying app that will say no for you
• Ed has watched a hard hitting but important documentary about photographer Don McCullin

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