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What's Coming This Episode?

Happiness is a journey, not a destination – or so goes the saying. It's a strangely elusive this but we often don't help ourselves by surrounding ourselves with miserable people or constantly digesting bad news. But Why??!

Enjoy the show, it’s The Self Help Podcast!

Show Notes and Links

• Sean wrote a blog post on this subject. Have a read…
• Here's the site of Emily Coxhead, the genius behind The Happy Newspaper
• Check out and subscribe to The Happy Newspaper while you're at it!
• Why we love bad news more than good news
• Why is all news bad?

Resource of the Week

• Sean & Ed both vouched for The Happy Newspaper this week. Subscribe and support folks!

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