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What's Coming This Episode?

 

Letting go ain't no walk in the park. We all hang on to things that we've done or things that have been done to us to a certain degree, but it doesn't have to be this way! This week Sean and Ed discuss how we can leave the excess baggage behind…

Enjoy the show, it’s The Self Help Podcast!

Show Notes and Links

• Sean wrote a blog post on this subject. Have a read…
• 10 Tips to Let Go of the Past
• 40 ways to let go and feel less pain

Resource of the Week

• Sean found a free resource – The Secret of Letting Go by Guy Finley (PDF)
• Ed's favourite (well, top 10) movie is Life is Beautiful. It really is…

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