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What's Coming This Episode?

Stay busy! Work hard! Get ahead! Woooaaaah, hang on a minute. Why so serious? Maybe there's some value in learning the art of doing nothing every once in a while hey?

Enjoy the show and take care, it’s The Self Help Podcast!

Show Notes and Links

• Sean wrote a blog post on this subject. Have a read…
• Grab your Clearmind Cushion with a 10% discount using code selfhelp
• 7 ways to experience the sweetness of doing nothing
• A blog that investigates how different nations deal with time off from work
• Craig Mod and his digital sabatical

Resource of the Week

• Sean is a fan of EAT PRAY LOVE
• Ed remembered a TED Talk by Stefan Sagmeister: The Power of Time Off

Stay in Touch

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• Subscribe to our weekly podcast on iTunes

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