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What's Coming This Episode?

Self help is what we do, but does that mean that we should focus on ourselves all of the time? Surely not! Generous people are well thought of and well remembered. This week Sean and Ed dive into the topic of generosity and why it might just be the key to a happy life…

Enjoy the show and take care, it’s The Self Help Podcast!

Show Notes and Links

• Here's Sean's blog post for the topic, well worth a read
• Grab a Clearmind Cushion with a 10% discount using code selfhelp
• How to boost happiness
• The Selfish Reason You Should Be Extremely Generous
• 4 reasons why you should be generous

Resource of the Week

• Sean recommended visit JustGiving and donating to a good cause or starting your own campaign
• Ed decided it was time to revisit the amazing movie Pay It Forward

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