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What's Coming This Episode?

Sean uncovered an article this week that explained how and why cyberchondria is eating up a lot of time at our clinics and hospitals. So why is it a problem and how do we tackle our relationship with anxiety?

Enjoy the show and take care, it’s The Self Help Podcast!

Show Notes and Links

• Here's Sean's blog post for the topic, well worth a read
• The article that kicked off our discussion on this topic
• Cyberchondria explained

Resource of the Week

• Sean raised a glass to Louise Hay who passed away recently. Her book You Can Heal Your Life is a classic
• Ed recalled the Minimalist Film. Check it out

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