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What's Coming This Episode?

Life is busy and hectic and often we can find it hard to find time to ook after ourselves, let along the ones we love. So how can we make time to be more supportive partners?

Enjoy the show and take care, it’s The Self Help Podcast!

Show Notes and Links

• Here's Sean's blog post for the topic, well worth a read
• What is really means to be a supportive partner
• 9 steps to becoming a more supportive partner
• More of the same (but really great none the less) from The Good Men Project

Resource of the Week

• Sean is a big fan of the Anxiety Slayer podcast
• Ed shared The Good Men Project

Stay in Touch

We're all over the web, so feel free to stay in touch:

• Follow Live in the Present on Twitter and Facebook for daily doses of inspiration
• Follow presenter Edward Lamb on Twitter
• Follow therapist Sean Orford on Facebook and Twitter
• Subscribe to our weekly podcast on iTunes

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