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What's Coming This Episode?

Technology. It's everywhere! It can do everything! Or can it? Ed and Sean spend some time discussing what the future of therapy might hold…

Enjoy the show and take care, it’s The Self Help Podcast!

Show Notes and Links

• Virtual reality and mental health
• Technology and therapy

Resource of the Week

• Sean recommended a couple of couple of sites – Be Mindful Online & Palouse Mindfulness
• Ed learnt about VR and therapy after watching this short video

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