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What's Coming This Episode?

How confident are you? Careful, there's a danger if you think you're really confident that you're really not. Sean and Ed spent 30 minutes or so discussing where it comes from and how we can strike the right balance…

Enjoy the show and take care, it’s The Self Help Podcast!

Show Notes and Links

• Here's a link to Sean's blog post for the week
• Here's the Guardian article that sparked our interest
• 25 actions to boost your confidence

Resource of the Week

• Sean dared you to get some feedback from friends, family and colleagues
• Ed shared this short but inspiring interview with Steve Jobs

Stay in Touch

We're all over the web, so feel free to stay in touch:

• Follow Live in the Present on Twitter and Facebook for daily doses of inspiration
• Follow presenter Edward Lamb on Twitter
• Follow therapist Sean Orford on Facebook and Twitter
• Subscribe to our weekly podcast on iTunes

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