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What's Coming This Episode?

It's the time of year when we can look back and see what we've achieved and where we've struggled. Live can be tough at times but there are lessons in everything and in everyone. Merry Christmas to all of our listeners 🙂

Enjoy the show and take care, it’s The Self Help Podcast!

Show Notes and Links

• Here's Sean's blog post for the week

Resource of the Week

• Sean mentioned our book. Step 1 is VERY important. Get to work…
• Ed gave a shout out to Shelter who are doing some great work for the homeless. Give a little if you can

Stay in Touch

We're all over the web, so feel free to stay in touch:

• Follow Live in the Present on Twitter and Facebook for daily doses of inspiration
• Follow presenter Edward Lamb on Twitter
• Follow therapist Sean Orford on Facebook and Twitter
• Subscribe to our weekly podcast on iTunes

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