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What's Coming This Episode?

Losing a loved one is about the toughest thing a person can go through. Death can come as a shock. Sometimes we have years of warning. When it comes though, grief will often take over. So how long should we set aside to grieve? Weeks? Months? Sean and Ed discuss this very topic this week…

Enjoy the show and take care, it’s The Self Help Podcast!

Show Notes and Links

• Here's Sean's blog post for the week
• Simon Thomas ‘weak and broken' after wife Gemma's death
• Chase Reeves wrote about the death of his son a year on from their loss

Resource of the Week

• Sean mentioned The Tibetan Book of Living and Dying
• Ed has just read When Breath Becomes Air. Amazing book and very relevant to this week's show

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