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What's Coming This Episode?

Are certain situations ever completely out of your control? Can feelings of powerlessness be won over? Sean was desperate to talk about Brexit this week but Ed reined him in to a wider chat about powerlessness in relationships and life…

Enjoy the show and take care, it’s The Self Help Podcast!

Show Notes and Links

• Here's Sean's blog post for the week
• 7 things to do to feel more powerful
• 14 tines to do to immediately feel more powerful
• Thoughts on powerlessness
• The power in powerlessness

Resource of the Week

• Sean recommended the Nick Clegg ‘Stop Brexit' book
• Ed demands you watch Life is Beautiful

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