The Self Help Podcast

TSHP260: How to break up and remain friends


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What's Coming This Episode?

Sometimes relationships come to an end. It happens every day. They tend to end with a bang – an explosive finale from which there is no recovery. But can they end well, with both parties still on good terms? It can happen, but rarely does. So what's the secret of a good break up?

Enjoy the show and take care, it’s The Self Help Podcast!

Show Notes and Links
  • Here's Sean's blog post for the week
  • How to break up amicably
  • How to end a relationship
Resource of the Week
  • Sean mentioned his book Waking Up is Hard to Do
  • Ed remembered one of his fave movies – Annie Hall
Stay in Touch

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  • Follow therapist Sean Orford on Facebook and Twitter
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