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What's Coming This Episode?

It's Halloween as we record today which to Sean thinking about why we dress us like zombies and beg for sweets at at neighbours' front doors. It's a fascinating history as it turns out and we dive deeper into the world of respecting and remembering the deceased…

Enjoy the show and take care, it’s The Self Help Podcast!

Show Notes and Links

• Sean has written a blog post to accompany this episode
• Information about the Day of the Dead
• History of Halloween
• Remembering our dead
• A lovely article talking about our responsibility to remember loved ones that had passed on

Resource of the Week

• Sean loves these pumpkin designs
• Ed demands you watch Coco RIGHT NOW

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