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What's Coming This Episode?

As we approach the Christmas holidays a lot of people will be saving hard (or maxing out that credit card) to enter into the gift giving yuletide spirit. We know that financial pressure can bring huge amounts of anxiety. We also know that consumerism needs containing. So can we live a more simple, frugal life and be happier than ever?

Enjoy the show and take care, it’s The Self Help Podcast!

Show Notes and Links

• Sean has written a blog post to accompany this episode
• Martin Lewis on Christmas presents
• Some frugal living tips
• The Great Disruption by Paul Gilding is a must read

Resource of the Week

•  Sean found this blog post that talks about travelling on a shoe string budget
• Ed found some decent related articles on this website

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