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What's Coming This Episode?

Kindness needs a bump. We know it's important by why don't we always act like it? In honour of World Kindness Day 2018, we thought now was a great time to explore the art of kindness…

Enjoy the show and take care, it’s The Self Help Podcast!

Show Notes and Links

• Sean has written a blog post to accompany this episode
• World Kindness Day
• … it worked!
• The Importance of Kindness
• Great work by the BID team in Birkenhead, spreading some kindness and community spirit!

Resource of the Week

•  Sean shared goodnewsnetwork.org
• Ed found out about thinkkindness.org

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