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What's Coming This Episode?

What have you volunteered for lately? Making a cup of tea for your spouse? Manning the phones at your local church hall? Doing a free website for your Auntie Margaret? Volunteers are honoured by the UN on December 5th and, this week, Sean and Ed discuss the ins and outs of doing something for (seemingly) nothing…

Enjoy the show and take care, it’s The Self Help Podcast!

Show Notes and Links

• Sean has written a blog post to accompany this episode
• Heaven's Here by Daf Lewis
• UN Volunteer Day
• The surprising benefits of volunteering

Resource of the Week

• Ed has been meeting with the team at Wirral Council that are encouraging folks to litter pick

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