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What's Coming This Episode?

Rejection rears it's head at every turn. As we grow we get better at negotiating rejection and many will do their very best to avoid it at all costs. Should we? By avoiding it do we lose the chance to develop resilience? Let's talk…

Enjoy the show and take care, it’s The Self Help Podcast!

Show Notes and Links

• Sean has written a blog post to accompany this episode
• How to deal with rejection
• 5 ways mentally strong people deal with rejection

Resource of the Week

• Ed watched and LOVED the movie Mid90s. Hunt it down!

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