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What's Coming This Episode?

It's that time of year already. It's time to put down our phones, switch off from work and show our partners some real affection. Is there a set formula? A pathway to Valentine's success???

Enjoy the show and take care, it’s The Self Help Podcast!

Show Notes and Links

• Sean has written a blog post to accompany this episode
• 11 secrets to the perfect Valentine's Day
• Valentine's ideas for Liverpool

Resource of the Week

• Sean found a really interesting app that helps process forgiveness
• Ed enjoyed reading this blog post

Stay in Touch

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