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What's Coming This Episode?

It's International Women's Day on March 8th 2019. Sean and Ed may not be women, but they know plenty and it is the role of all men also to take this day seriously. We all need to live with awareness and mindfulness to work towards a future where equality comes by instinct… right??

Enjoy the show and take care, it’s The Self Help Podcast!

Show Notes and Links

• Sean has written a blog post to accompany this episode
• Official site for International Women's Day
• Everyday Sexism… and what the creator of the site has learned in 5 years of posts
• Examples of everyday sexism

Resource of the Week

• Sean found this UN Women Empowerment Principles site
• Ed was ispide by Greg Wise on loss, love and why we need to talk about death

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