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What's Coming This Episode?

Life can flash by in the blink of an eye, so is it best to have a plan? A list of things you want to see and do? Sean and discuss the ins and outs of a life plan…

Enjoy the show and take care, it’s The Self Help Podcast!

Show Notes and Links

• How to write a life plan?
• Some stats around UK life expectancy

Resource of the Week

• Sean encouraged folks to write their ‘100 year letter'
• Ed remembered that nice little film, The Bucket List

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