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What's Coming This Episode?

This week on the podcast Ed and I were joined by Nikki Cross who is in the process of starting a new business in the middle of the pandemic. Her background and skill base is in learning and development and her passion is in getting leaders to self develop and improve who they are and how they function to the benefit of themselves, their teams and their business.

Enjoy the show and take care, it’s The Self Help Podcast!

Show Notes and Links

• Sean has written a blog post to accompany this episode – read it here
• Nikki's website is online! Take a look
• Follow Nikki posts on Instagram

Resource of the Week

• Sean gave a mention to his own free meditation recording – The Beach
• Ed was touched by the tale of the ‘Wind Phone' in Japan
• Nikki is studying the Wim Hof Method

Stay in Touch

We're all over the web, so feel free to stay in touch:

• Follow Live in the Present on Twitter and Facebook for daily doses of inspiration
• Follow presenter Edward Lamb on Twitter
• Follow therapist Sean Orford on Facebook and Twitter
• Subscribe to our weekly podcast on iTunes

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