What's Coming This Episode?

Who are you? What are you? The job you do? The car you drive? The contents of your bank account? How we define ourselves and how others see us can play a huge role in the direction of our lives but guess what? We are free to refine ourselves at any time… let's talk it out.

Enjoy the show and take care, it’s The Self Help Podcast!

Show Notes and Links

• Sean has written a blog post to accompany this episode – read it here
• Ed is a cyclist on Twitter, no one is interested in anything else 🙁
• Remember this when you're next on Zoom

Resource of the Week

• Sean found this list of video call tips
• Ed enjoyed this article – ‘The story of self — what do you define yourself by?‘

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