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What's Coming This Episode?

History is history, right? What's done is done. We can't change it, so move on. BUT (there's always a but, isn't there?)… we do tend to hung up on things, don't we? Whether it be a relationship or a war that killed millions, we struggle to move on. Should we linger and remember or forgive and forget?

Enjoy the show and take care, it’s The Self Help Podcast!

Show Notes and Links

• Sean has written a blog post to accompany this episode – read it here
• How to get over someone you deeply love

Resource of the Week

• Sean recommended The Power of Now by Eckhart Tolle
• Ed enjoyed this post on how to move on

Stay in Touch

We're all over the web, so feel free to stay in touch:

• Follow Live in the Present on Twitter and Facebook for daily doses of inspiration
• Follow presenter Edward Lamb on Twitter
• Follow therapist Sean Orford on Facebook and Twitter
• Subscribe to our weekly podcast on iTunes

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