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What's Coming This Episode?

During C19, the various restriction and lockdowns I have seen more and more cases of conflict, argument and ruptured or severed relationships. The relationships have been both personal and professions.

It is as though some people are running out of that magic glue that stick families, friends and communities together. For many of us tolerance is in short supply and we feel at the end of our fuse. Let's see if we can begin to overcome that…

Enjoy the show and take care, it’s The Self Help Podcast!

Show Notes and Links

• Sean has written a blog post to accompany this episode – read it here
• William cycled 200 miles in 6 days! Sponsor him if you can. Film here
• How to be more empathetic
• Marcus Rashford knows how to get things done

Resource of the Week

• Sean reminded people of the importance of step 1 in our book
• Ed linked to this fab NY Times article on empathy

Stay in Touch

We're all over the web, so feel free to stay in touch:

• Follow Live in the Present on Twitter and Facebook for daily doses of inspiration
• Follow presenter Edward Lamb on Twitter
• Follow therapist Sean Orford on Facebook and Twitter
• Subscribe to our weekly podcast on iTunes

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