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What's Coming This Episode?

Whatever happens with lockdowns and easing the issue will always be the same. We all need to survive this thing called ‘life’. Success at any level of life takes commitment and time and consistent and persistent action. Time to be persistently and consistently kind and we might just make it.

Enjoy the show, it’s The Self Help Podcast!

Show Notes and Links

• Here's Sean's blog post for the week

Resource of the week

• Sean linked to the book ‘Rage' by Helen Robinson
• Ed demands you all chill out and watch My Neighbor Totoro

Stay in Touch

We're all over the web, so feel free to stay in touch:

• Follow Live in the Present on Twitter and Facebook for daily doses of inspiration
• Follow presenter Edward Lamb on Twitter
• Follow therapist Sean Orford on Facebook and Twitter
• Subscribe to our weekly podcast on iTunes

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