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What's Coming This Episode?

Performative wellness and performative success occur when someone becomes more concerned with presenting an idealised version of themselves rather than being honest about who they really are.

Enjoy the show, it’s The Self Help Podcast!

Show Notes and Links

• Here's Sean's blog post for the week

Resource of the week

• Sean linked to Mindfulness is Being Not Doing
• Ed demands that you all watch The Talented Mr Ripley

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