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What's Coming This Episode?

This is the time of year when kids are turning into adults and heading off to three or four years at uni. Now most year most kids can’t wait to get away. This years seems a little different after lock downs and working from home many are feeling a bit nervous of going out on their own. Let's talk about empty nests and changing family dynamics…

Enjoy the show, it’s The Self Help Podcast!

Show Notes and Links

• Here's Sean's blog post for the week
• What is a midlife crisis?

Resource of the week

• Sean linked to work relating to John Bowlby's Attachment Theory
• Ed said you should watch The Bucket List and About Schmidt

Stay in Touch

We're all over the web, so feel free to stay in touch:

• Follow Live in the Present on Twitter and Facebook for daily doses of inspiration
• Follow presenter Edward Lamb on Twitter
• Follow therapist Sean Orford on Facebook and Twitter
• Subscribe to our weekly podcast on iTunes

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