What's Coming This Episode?

Relationships are complex and probably one of our biggest challenges. Most adults spend much of their life in an intimate relationship. Relationships are potentially satisfying. They protect us from loneliness and can improve our mental and emotional wellbeing. This week we're joined by author and transformational mind coach Alison Blackler to see how we can work through our relationship issues.

Enjoy the show, it's The Self Help Podcast!

Show Notes and Links

• Here's Alison's blog post for the week
• Looking for links to Alison's work and books? You'll find them here
• We have spoken with Alison twice before – once to talk about Loyalty (episode 308) and also to talk about Alison's 1st book (episode 362)

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