What's Coming This Episode?

With Covid and related stresses I notice that fuses are getting shorter and intolerance is on the increase.

Do you listen to what you say? Do you hear the tone of your voice? Do you realise how you are heard by others? I guess if your answer to these questions was ‘no’ then you would probably not be reading this blog. However, becoming really aware of what is coming out of our mouths is an art and requires awareness and awake-ness.

Enjoy the show, it's The Self Help Podcast!

Show Notes and Links

• Here's Alison's blog post for the week

Resource of the Week

• Sean linked to a book called ‘Loving Someone With Anxiety‘
• Ed says ‘Go chop some wood'

Stay in Touch

We're all over the web, so feel free to stay in touch:

• Follow Live in the Present on Twitter and Facebook for daily doses of inspiration
• Follow presenter Edward Lamb on Twitter
• Follow therapist Sean Orford on Facebook and Twitter
• Subscribe to our weekly podcast on iTunes

Leave us an Honest Review on iTunes

We'd be amazingly grateful if you could leave us a review on iTunes. It will really help us to build our audience. So, if your like what you hear (and would like to hear more great free content) then visit our iTunes page and leave us an honest review (all feedback gratefully received!).

Hosted on Acast. See acast.com/privacy for more information.