What's Coming This Episode?

Doubt and fear are both forms of anxiety and worry. We know that worrying is a habit as is being happy. If you are a worrier, or if you are happy, then you were not born like it, where did you learn it?

Enjoy the show, it's The Self Help Podcast!

Show Notes and Links

• Here's Sean's blog post for the week

Resource of the Week

• Sean
• Ed

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