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TSHP456: Letting go of the past
What's Coming This Episode?
In modern psychology we talk a lot about living in the present, letting go of what has been and c relating the future that we want to live. The reality for us all is that you cannot get into you or present and create a new future if you are weighed down and hampered by unresolved past. In order that we are able to move on into a new future, that is not hampered by the weight of the unresolved past, we often need to do an internal audit of stock take at this time. Even that sounds easier than it is. Let’s have quick review of what we mean by past, present and future…
Enjoy the show, it's The Self Help Podcast!
Show Notes and Links- Here's Sean's blog post for the week
- Watch Enes Yilmazer gives amazing tours of the huge, empty homes of the rich
- Sean linked to the LITP book
- Ed linked to our free podcast version of the LITP course starting at episode 398
We're all over the web, so feel free to stay in touch:
- Follow Live in the Present on Twitter and Facebook for daily doses of inspiration
- Follow presenter Edward Lamb on Twitter
- Follow therapist Sean Orford on Facebook and Twitter
- Subscribe to our weekly podcast on iTunes
We'd be amazingly grateful if you could leave us a review on iTunes. It will really help us to build our audience. So, if your like what you hear (and would like to hear more great free content) then visit our iTunes page and leave us an honest review (all feedback gratefully received!).
Hosted on Acast. See acast.com/privacy for more information.
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By Live in the Present
4.2
8383 ratings
What's Coming This Episode?
In modern psychology we talk a lot about living in the present, letting go of what has been and c relating the future that we want to live. The reality for us all is that you cannot get into you or present and create a new future if you are weighed down and hampered by unresolved past. In order that we are able to move on into a new future, that is not hampered by the weight of the unresolved past, we often need to do an internal audit of stock take at this time. Even that sounds easier than it is. Let’s have quick review of what we mean by past, present and future…
Enjoy the show, it's The Self Help Podcast!
Show Notes and Links- Here's Sean's blog post for the week
- Watch Enes Yilmazer gives amazing tours of the huge, empty homes of the rich
- Sean linked to the LITP book
- Ed linked to our free podcast version of the LITP course starting at episode 398
We're all over the web, so feel free to stay in touch:
- Follow Live in the Present on Twitter and Facebook for daily doses of inspiration
- Follow presenter Edward Lamb on Twitter
- Follow therapist Sean Orford on Facebook and Twitter
- Subscribe to our weekly podcast on iTunes
We'd be amazingly grateful if you could leave us a review on iTunes. It will really help us to build our audience. So, if your like what you hear (and would like to hear more great free content) then visit our iTunes page and leave us an honest review (all feedback gratefully received!).
Hosted on Acast. See acast.com/privacy for more information.