What's Coming This Episode?

We live in a strange world where physical violence is seen as bad and verbal violence becomes acceptable. Is it okay for someone to make a joke about your partner on national TV? Do we sit back and say nothing? To be kind is so easy and creates so much positivity. Why do we need to get nasty?

Enjoy the show, it's The Self Help Podcast!

Show Notes and Links

• Here's Sean's blog post for the week
• The benefits of kindness https://www.happiness.com/magazine/science-psychology/benefits-of-kindness/
• Kindness at work https://hbr.org/2021/05/dont-underestimate-the-power-of-kindness-at-work

Resource of the Week

• Sean – https://www.amazon.co.uk/Power-Kindness-Unexpected-Benefits-Compassionate/dp/1585425885
• Ed – https://gonaturalenglish.com/how-to-say-no-politely/

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