What's Coming This Episode?

We've been quiet… again! This is just a quick episode to say what's been occurring and how we're all doing. We also chat about the current predicament facing the good folks of the UK and Planet Earth.

Enjoy the show, it's The Self Help Podcast!

Show Notes and Links

• It's the permacrisis, innit
• Sean's original explanation about his health
• Issues in the UK around the cost of living
• How to recover from open heart surgery 

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