This week we are Talking Personal Fitness as well as the importance of investing in yourself with none other than Coach Mandy Isidore. As a Certified Help Coach, Personal Trainer & Business Owner it was an absolute honor picking her brain. We talk her inspiration for Mixedmanz Fitness as well as a breakdown of her training program & her training style. After all people, your body is your temple!

Check out Coach Mandy's Links here:

Follow Coach Mandy on Instagram here

Buy Official Stoop Kid Podcast Merch or anything Dead Air Digital here:

Follow us on Instagram

Have feedback or questions relating to our show?

please email us at: [email protected]

DeadAirDigital.com