If we’re anti-body-shaming, we don’t get to pick which bodies deserve protection. In this episode, I name what skinny-shaming actually looks like, why “real body” rhetoric can quietly recreate the same hierarchy, and how to step out of the body-war mindset, so you can come back to something simpler: your body is a home, not a public debate.

Reflection Question:  

Where have you been tempted to “rank” bodies (including your own), and what would it feel like to step out of that hierarchy today?

Connect with Joelle:  

Instagram: https://www.instagram.com/joelle.smaniotto/ 

Website: https://thesensescompany.com/ 

Free resource: https://joelle-smaniotto.mykajabi.com/comebacktoyou