How does one live life to the fullest? How does one stay grounded while surrounded by life’s distractions? Today’s episode talks about one useful tool and an exercise that helps us to foster and reflect on developing character principles. Other Resources My A9 Blueline Journal The Artist’s Way by Julia Cameron The Daily Stoic by Ryan … Continue reading "187 TSP Developing Character Principles"

187 TSP Developing Character Principles

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In last week’s episode (232 TSP What Did You Expect?), I talked about how Dr. Suuki encourages self-reflection to create expectation and intention. In this episode, I talk about a mid-month review journaling strategy to celebrate achievements, adjust or drop projects, set priorities, take care of financial responsibilities, and recapture lost projects. If you prefer … Continue reading "233 TSP Mid-Month Review"

233 TSP Mid-Month Review

In last week’s episode (231 TSP Tweaking Your One Percent) I discussed how to tweak your one percent to make progress into a habit and different way of thinking. This episode 232 is an example of how to use Dr. Suzuki’s recommendation about journaling and self-reflection to examine our lives, beliefs, and assumptions. If you … Continue reading "232 TSP What Did You Expect?"

232 TSP What Did You Expect?

In a previous episode (230), we discussed the tool of strategy journaling to solve problems quickly to provide to continue making progress. In today’s episode, which was recorded sometime in the summer/fall of 2021, I discuss how to tweak your one percent — a fascinating way of looking at making progress into a habit and … Continue reading "231 TSP Tweaking Your One Percent"

231 TSP Tweaking Your One Percent

In a previous episode, we discussed the power of journaling as a tool for reflection about our life, relationships, and learning journey. Today we discussed the tool of strategy journaling to solve problems quickly to provide a path to continue making progress. We also discuss a quote from Dr. Suzuki about the environment we create … Continue reading "230 TSP Strategy Journaling (Deep Conversations)"

230 TSP Strategy Journaling (Deep Conversations)

Have you pushed the Magic Listening Button and turned on your super ability to learn thoroughly and quickly? Recently Ian and I discussed at length about how we have experimented with listening techniques and strategies. We also shared some of our favorite recordings of various musical styles, including a jazz/swing rendition of the Bach double … Continue reading "229 TSP Deep Conversations — The Magic Listening Button"

187 TSP Developing Character Principles

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