There are certain people that we get exposed to that just completely rock our world with their story and drive. Justin Grunewald is one of those people. After losing his wife Gabriele to cancer, Justin battled through lows and uncertainty to find purpose and happiness again. Earlier this year, Justin became a Dad after welcoming the cutest baby girl into the world (Rylan makes audible appearances in the episode!) Justin is still running on hope, helping maintain the legacy of Gabe through the Brave Like Gabe foundation, and embracing parenthood with his partner Amanda Basham. Be sure to listen to the end so you don't miss the cameo from a former Tempo Talks guest!

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Justin Strava

DeMoor Global Running Event benefiting Brave Like Gabe

Seth DeMoor's YouTube Video explaining the event

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Tempo Talks Podcast Group on Strava 

Aaron's Strava 

Ryan's Strava 

Tempo Talks YouTube 

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