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Happy Thursday!

Welcome to another episode of my podcast. Today,  I have another episode of the TT or Tea Time series and I talk with you about the theme of this month, self-care, and how important it is to have a self-care routine.

In this episode, I will talk with you about self-care, the definition, what it means and why it is essential to have some self-care routines in your daily life. I will also share with you some tips on how to create a self-care routine and my personal self-care rituals.
Tune in now. Enjoy the episode!

Find the episode show notes here --> https://alifeuptoyourdreams.buzzsprout.com/

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