Don Chenz is dolo this Thursday, as fellow wolf Josh is busy becoming an Esquire. Chenz discusses surviving The Great Squall of 2019, why New Year resolutions are corny but he does them anyway, work Christmas parties, annoying commuters, Tekashi 6ix9ine getting sentenced to 2 years in prison, Kumail Nanijani is ripped, the girl that staged being kidnapped in the Bronx, and how God told JR Smith's wife to pray on Instagram. 

Lone Wolf Fitness shop (apparel & E-books): https://www.lonewolffit.com/shop 

*Everything is selling for $20!* 

Workout Playlists: https://www.lonewolffit.com/music