Follow along with me as I read my favorite book Mind Gym An Athlete’s Guide to Inner Excellence by Gary Mack with David Casstevens. Foreword is by Alex Rodriguez and published by McGraw Hill. You can get yourself a copy from Amazon! I decided to call today Thinking Thursday.

Writing Prompt: What do you do in life that requires at least 40% mental capabilities? How have you tried to improve your mental performance?

Rodeo: I'm excited to be riding outside again!

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