Real Soulutions Podcast

TTC to Baby #2: Postpartum Cycle + Loss


Listen Later

We're back with another episode of Real Solutions and it has been a hot minute, hasn't it? I so plan to just take a few months off post postpartum and post-birth and just kind of recover and then we really just kind of kept at the break. Life has been crazy, but. I'm so excited to get back into the podcast. In this episode I walk you through my TTC journey since getting baby fever postpartum!

 

In this episode of Real Soulutions:

01:40 - Extra steps I took to get my cycle back in a gentle way

03:30 - Make sure to eat enough as a breastfeeding mom and less intense exercise

04:00 - Supplements I took

06:00 - Weaning and my hormones going everywhere and then getting my cycle back

08:00 - Tracking my cycle

10:30 - Pregnancy symptoms

13:30 - Having a miscarriage

16:00 - Having the peace and relaxation I needed

17:30 - Finding out we are pregnant again

 

...more
View all episodesView all episodes
Download on the App Store

Real Soulutions PodcastBy Sarah Grace Meck, MS, RD

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

187 ratings


More shows like Real Soulutions Podcast

View all
Pregnancy Podcast by Vanessa Merten

Pregnancy Podcast

922 Listeners

Perfectly, Wonderfully Made by Alise Marsh

Perfectly, Wonderfully Made

66 Listeners

The Birth Lounge Podcast by HeHe Stewart

The Birth Lounge Podcast

74 Listeners

Relatable with Allie Beth Stuckey by Blaze Podcast Network

Relatable with Allie Beth Stuckey

20,895 Listeners

The Well Woman Podcast by Jema Lee

The Well Woman Podcast

29 Listeners

That Pregnancy Podcast by Best Life Moms Club

That Pregnancy Podcast

29 Listeners

Ready To Pop: The Ultimate Pregnancy Podcast with Caroline Foran by Caroline Foran

Ready To Pop: The Ultimate Pregnancy Podcast with Caroline Foran

0 Listeners

Mind Your Hormones by Corinne Angelica

Mind Your Hormones

238 Listeners

A Beautiful Life by Amanda E. Howard

A Beautiful Life

0 Listeners

A Healthy Push by Shannon Jackson

A Healthy Push

163 Listeners

The Expecting and Empowered Podcast by Amy Kiefer + Krystle Howald

The Expecting and Empowered Podcast

101 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,225 Listeners

Wellness Her Way with Gracie Norton by Dear Media

Wellness Her Way with Gracie Norton

596 Listeners