Welcome to another exciting episode of The Trail Trash Podcast, where we dive deep into the world of elite ultra running. Today, we have the privilege of sitting down with the phenomenal Coree Woltering, a name synonymous with trailblazing speed and endurance. Coree has conquered multiple Fastest Known Times (FKTs) on trails like the Ice Age trail and Pinhoti trail, setting the bar high for the entire ultra running community.

In this episode, we catch up with Coree to recap his incredible 2023 racing season, where he left a trail of awe-inspiring performances. From conquering challenging terrains to pushing his physical limits, Coree shares the highs and lows of his journey, providing listeners with a glimpse into the mindset of an elite ultra runner.

Looking ahead, Coree gives us a sneak peek into his highly anticipated 2024 races, with a focus on his upcoming attempt at the south bound Appalachian Trail FKT this fall. As he prepares for this monumental challenge, we get an inside look at the meticulous planning, mental fortitude, and sheer dedication required to take on one of the most iconic trails in the world.

But it's not just about the races. Coree takes us behind the scenes of his coaching style, offering valuable insights into how he guides aspiring ultra runners on their own journeys. Whether you're a seasoned athlete or a novice lacing up your first pair of trail shoes, Coree's coaching philosophy is sure to work for you and your lifestyle.

We also delve into the world of sponsorships, exploring Coree's partnership with Merrell and Janji. From gear preferences to the importance of aligning with brands that share your vision, Coree provides a unique perspective on the symbiotic relationship between elite athletes and their sponsors.

So, join us for an exhilarating conversation with Coree Woltering, as we explore the heart and soul of ultra running, uncovering the passion and dedication that propel this elite athlete to new heights. Get ready for an inside look at the challenges, triumphs, and the unwavering spirit that defines the life of an ultra runner at the top of his game.