<p>Your hosts Tony and Ruel meet up at the diner for the first time to catch up and kick-off the podcast. The question is, who will pickup the check?</p> <ul> <li>Keto snack shopping</li> <li>Running 90-100/week</li> <li>Morning routines</li> <li>Training plans vs training</li> <li>Trekking poles</li> <li>The Ohlone Wilderness 50K Trail Race</li> <li>Pineland Trail Running Festival</li> <li>50 mile appeal</li> <li>Running and family dynamics</li> <li>This could be a podcast</li> <li>Running friends</li> <li>and more</li> </ul>

Your hosts Tony and Ruel meet up at the diner for the first time to catch up and kick-off the podcast. The question is, who will pickup the check? Keto snack shopping Running 90-100/week Morning routines Training plans vs training Trekking poles The Ohlone Wilderness 50K Trail Race Pineland Trail Running Festival 50 mile appeal Running and family dynamics This could be a podcast Running friends and more

TUD002 : First Coffee With Tony & Ruel

Otherwise known as ”the greasy spoon of ultrarunning”, The Ultra Diner is the spot folks in and around the ultra and endurance community can step into. It’s a good place to meet and reconnect with folks. The novice runner, cohost, and podcast producer, Ruel Abadam, splits the check with veteran ultra runner and coach, Tony Portera, to mix things up as they tap into the world of personalities in the sport over a virtual cup of coffee.

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TUD002 : First Coffee With Tony & Ruel

TUD002 : First Coffee With Tony & Ruel