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Schedule a little time for a stretch today - 10 or 15 minutes to take a break, take a walk, and stretch it out. Your lower back will thank you! ⌚️🙆
By Indy HallSchedule a little time for a stretch today - 10 or 15 minutes to take a break, take a walk, and stretch it out. Your lower back will thank you! ⌚️🙆